What are arts therapies? Arts therapies are forms of psychotherapy that use creative activity to help a client access their unconscious, find full range of expression, develop self confidence and promote personal growth. They use one of, or a combination of, art forms such as art, drama, dance, or music, to work therapeutically with a…
Choosing a Therapist
In the years I have worked as a therapist I have been blessed to work with, and hear about the work of, many wonderful professionals in my field, all of whom have provided a positive, life enriching experience for their clients and have nurtured some form of positive change. However, I have also heard from…